Yin & Shiatsu: Nourishing the Earth Lines

Yin & Shiatsu: Nourishing the Earth Lines

With Rita & Gaia

As we transition into late summer, the earth beneath us invites us to slow down, harvest our energy, and seek true nourishment. In Traditional Chinese Medicine, August belongs to the Earth Element: the element of stability, grounding, and digestion. When our Earth lines are out of balance, we can easily feel anxious, overstretched, and stuck in our thinking minds.

This workshop is a collaborative, physical and energetic practice designed to bring your system back into alignment.

While Ri gently guides you into deeply restorative, floor-based Yin shapes using bolsters and blankets, Gaia will move around the room offering hands-on pressure to your meridian lines. Note: this pressure is applied on fully clothed body and there is no need to remove any clothes or wear anything specific, just comfortable !